Today, more and more people are beginning to focus on exercising to keep fit. However, for the office workers who work hard every day, the nine-to-five work and the commute on the road have already consumed most of the energy. It is not easy to squeeze out time to go to the gym, so night running has become the preferred sport for many office workers. . Night running seems to be simple, in fact, there are a lot of points to pay attention to, otherwise it will be easier. A bracelet suitable for night running can help runners better master their running situations and improve the effectiveness of sports. So what kind of sports bracelet is suitable for night running? Recording the night running track is what most people do when they run, so you can visually see your daily range of motion, you can also see the amount of exercise every day, and you can post to various social platforms, and friends. We share the joy of sports. However, many sports bracelet products on the market do not have this function, or they need to be linked with the mobile APP to achieve this function. The Huawei Sports Bracelet (GPS version) has a built-in independent GPS module that allows the wearer to record the wearer's running track, distance, speed, and other data when the phone is off the phone. You can run lightly at night. There is also a very important data in the night running that needs attention. That is the exercise heart rate. The athlete can only get a better exercise effect if he is within a suitable heart rate range. For the three high populations, the index of exercise heart rate is even more important, because if this group of people in the exercise center is too high, it will easily lead to nausea, vomiting, dizziness, chest tightness and other symptoms. Among them, patients with diabetes may have a sharp drop in blood sugar due to excessive exercise heart rate, which is harmful to health. And even if there is no adverse reaction, the incorrect heart rate of exercise will lead to the effect of reducing fat. The Huawei sports bracelet is equipped with a professional PPG dynamic heart rate monitoring module, which is optimized for more than ten kinds of sports scenes and has the accuracy of professional heart rate. The wearer can perform 24-hour heart rate tracking and accurately display the real-time heart rate and resting heart rate of the exercise, so that the user can grasp the physical condition in time and select the appropriate exercise time and intensity to obtain the best exercise effect. The Huawei Sports Bracelet is also designed with a one-button start-up function that records the wearer's real-time heart rate, heart rate interval, running distance, and speed. After the running is completed, the maximum oxygen uptake (VO2MAX) of the athlete during exercise is calculated by the FIRSTBEAT algorithm provided by the wristband, thereby providing users with multiple data analysis reports such as recovery time suggestions and training effect evaluation, so that the user can Have full control over the rhythm of the sport. In addition, Huawei also has a sports bracelet Harvard Medical School Center for CDB certified HUAWEI TRUSLEEP â„¢ sleep monitoring, can accurately monitor the different stages of sleep the wearer, and provide professional advice to the user to improve sleep. The Huawei sports bracelet also meets the 5ATM international waterproof standard, supporting 50 meters of waterproof, users can wear it for any daily life and sports. In addition, in the state of connection with the mobile phone, when the mobile phone has an incoming call or receives an SMS message such as a short message, WeChat, or mail, the Huawei sports bracelet can simultaneously remind the user. It can be said that the Huawei sports bracelet is not only a sports bracelet suitable for night running, but also a smart wearable product that can provide comprehensive health management advice. LED Wall Wash Light
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